Travelling with Contact Lenses: Essential Tips for Adventurers

November 12, 2024
By: Optica
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You can find excitement everywhere you go when you travel. You can see new places, meet interesting people, and make memories that you’ll never forget. If you wear contact lenses, it’s important to keep your eyes healthy and comfortable while on the go. Here are some simple and practical tips to help you enjoy your travels without any hassles.

1. Check in with Your Eye Doctor

You should see an eye doctor before your adventure. They can make sure your prescription is correct and help you choose the right lenses for your trip. Daily disposable lenses are often a great choice for travellers because they are easy to use—just put them on for a day and throw them away.

2. Create a Travel Kit

Pack a small travel kit with everything you need to protect your lenses. Here are some essentials to include:

Lens Case: Always bring a lens case, just in case you need to store your lenses.
Contact Lens Solution: If you wear reusable lenses, a travel-sized bottle of solution is a must.
Rewetting Drops: These are great for refreshing your eyes, especially in dry environments.
Tweezers: Use these to handle your lenses cleanly.
Spare Glasses: Always have a backup pair in case your lenses give you trouble.

3. Know Your Environment

The place you’re visiting can affect your comfort when wearing lenses. Here are a few things to consider:

Weather Conditions: Dry air on planes can lead to discomfort and dryness in your eyes, so it’s important to keep rewetting drops nearby. In humid environments, while your lenses may feel comfortable, they can also attract dirt and debris.
Swimming: Avoid wearing lenses while swimming in pools, lakes, or oceans, as water can carry harmful bacteria that may lead to eye infections. Instead, use prescription swim goggles to protect your eyes and maintain clear vision underwater.
Dusty Areas: If you’re travelling to a dusty environment, wearing eye glasses can shield your eyes from dirt and debris. They act as barriers, preventing irritants from entering your eyes and also provide protection from UV rays to enhance comfort in challenging conditions.

4. Keep Things Clean

Maintaining good hygiene is essential for eye health. Here are some easy steps to follow:

Wash Your Hands: Always clean your hands with soap and water before touching your lenses. Use a clean towel to dry your hands.
Clean Your Lenses: If you use reusable lenses, clean and disinfect them as your eye doctor recommends.
Fresh Solution Only: Always discard the old solution and refill your lens case with the new solution.

5. Stay Hydrated

Staying hydrated is crucial for your overall health and helps prevent dry eyes, especially when travelling. Make it a habit to drink water regularly throughout the day, particularly in hot climates or high altitudes where dehydration is more likely. If you still experience dryness, consider using lubricating eye drops designed for contact lens wearers. These drops can provide relief and keep your eyes comfortable for a more enjoyable travel experience.

6. Air Travel Tips

Flying can be tricky for contact lens wearers. Here are some tips to make your flight more comfortable:

Consider Taking Out Your Lenses: On long flights, it might be better to switch to eyesight glasses. The dry air can make your lenses uncomfortable.
Use Eye Drops: Apply rewetting drops before and during your flight to keep your eyes moist.
Wear Fresh Lenses: If you use daily disposables, put on a new pair before boarding the plane.

7. Check Local Regulations

If you are travelling in another country, always check airport regulations regarding contact lens solutions, as many airports have strict liquid restrictions. To avoid any issues, use travel-sized containers for your solutions that comply with these limits. This not only helps you pass through security smoothly but also ensures you have the necessary supplies to keep your lenses clean and comfortable throughout your journey. Being prepared will make your travel experience more enjoyable.

8. Be Prepared for Emergencies

Sometimes things don’t go as planned. Here’s what to do if you face any issues:

Lost or Damaged Lenses: If you lose or damage a lens, having a pair of glasses as a backup can save the day. Also, know where you can buy new lenses or solutions at your travel destination.
Eye Irritation: If your eyes become red or uncomfortable, remove your lenses right away. If the discomfort continues, seek medical help. It’s helpful to have a list of local eye care professionals handy.

9. Know Where to Go for Help

Before travelling, research healthcare facilities at your destination, including local clinics and pharmacies. Familiarizing yourself with these locations can help you quickly find eye care products if needed. Be aware that some places may not stock the same brands you use at home, so it’s essential to know where to go for your specific needs. This preparation can save you time and ensure you have access to necessary supplies during your trip.

10. Enjoy Your Adventure

Don’t let contact lenses hinder your travel enjoyment. With proper preparation and care, you can fully immerse yourself in your adventures. Make sure you have all the necessary supplies and follow good hygiene practices to keep your eyes comfortable. By taking these steps, you can confidently explore new destinations, savour unique experiences, and create lasting memories. Embrace your journey to know that your eye health is in good hands to focus on the fun.

Conclusion

Travelling with lenses can be simple and stress-free. Start by consulting your eye doctor to ensure your prescription is correct. Pack a travel kit with essential items like lens solutions and a spare case. Stay aware of your environment, particularly in different weather conditions. Whether you’re hiking in nature or exploring vibrant cities, these steps will help keep your eyes healthy and comfortable to fully enjoy your adventures.

Choose Optica for your contact lenses and experience healthy, comfortable vision wherever your adventure may lead you!